The Skittles Theory

Don’t decide now ... Use “Recovery Formula” FREE for 7 days!

I'm here to help you to eliminate your panic and anxiety and change your life. That's why I invite you to fully participate in Recovery Formula FREE for the next 7 days. If you don't feel I've delivered on my promise, you'll pay nothing.

When you click the button below, you’ll be taken to a secure order page where you can access the course for FREE right now (just use a valid credit card for your order … you won’t be charged for a full 7 days).

I truly want to help you get back your life and permanently eliminate anxiety, panic and worry. I get messages from women who used my program to end their emotional problems and get back their lives, and I want to help you too.

With your FREE trial of the Recovery Formula, you’ll discover…

Concrete strategies that can be used to escape your negative thoughts, move to higher ground, and live more productively
How to become an expert at keeping yourself cool, calm and collected in a variety of settings: speaking to higher-ups at work, to people that you worry will judge you and to your family, and handling any situation where your alert defenses go up
An easy, effective way to switch gears mentally at your choosing and free yourself of the scary, depressive, self-defeating chatter in your head … and finally feel calm and secure in your own skin
A fantastic way to switch off a panic attack within 30 seconds of its start — before you get frightened and make it worse … and how to train your subconscious to automatically do it for you
Discover the reasons for your depression and receive guidance and support, along with useful tools to find a way through it
And much, much more....

Start Your Free Trial

Rachel Ramos in Newsletter

Ever been so exhausted that crawling into the sofa and watching sitcoms in the dark took more energy than you’ve had?

I think it’s time I tell you about the Skittles Theory then.

It’s a theory that Jenny Lawson describes in her book and that perfectly explains the limited energy you have when living with anxiety, depression, or any other mental illness; and what to do to turn it around.

But is it at all possible, when just staying vigilant and dealing with anxiety probably requires more energy than you’ve got?

To deal with this, some people choose to gulp down a couple shots of that “gas station energy tonic” … but it’s pricey, tastes like liquefied condoms, and usually subtracts as much energy as it adds after a few hours.

Coffee’s overrated too, no matter what that jittery barista tells you.

You could also try supplements, but you’d almost go nuts trying to guess which ones work and which only result in an expensive urine.

All of these solutions are the worst thing you could do…

In today’s lesson I will show you what you should actually do!

So press play and watch the lesson at the top of this page, because I want to show you exactly how you can use the Skittle Theory to your advantage!

With so much love,