{"id":1690,"date":"2018-02-01T09:48:32","date_gmt":"2018-02-01T09:48:32","guid":{"rendered":"https:\/\/www.recoveryformula.com\/e\/?page_id=1690"},"modified":"2018-04-03T11:36:40","modified_gmt":"2018-04-03T11:36:40","slug":"the-skittles-theory","status":"publish","type":"page","link":"https:\/\/www.recoveryformula.com\/e\/the-skittles-theory\/","title":{"rendered":"The Skittles Theory"},"content":{"rendered":"<p><span class=\"title\">Ever been so exhausted that crawling into the sofa and watching sitcoms in the dark took more energy than you\u2019ve had?<\/span><\/p>\n<p>I think it&#8217;s time I tell you about the <strong>Skittles Theory<\/strong> then.<\/p>\n<p>It\u2019s a theory that <em>Jenny Lawson<\/em> describes in her book and that perfectly explains the limited energy you have when living with anxiety, depression, or any other mental illness; and what to do to turn it around.<\/p>\n<p>But is it at all possible, when just staying vigilant and dealing with anxiety probably requires more energy than you&#8217;ve got?<\/p>\n<p>To deal with this, some people choose to gulp down a couple shots of that \u201cgas station energy tonic\u201d &#8230; but it\u2019s pricey, tastes like liquefied condoms, and usually subtracts as much energy as it adds after a few hours.<\/p>\n<p>Coffee\u2019s overrated too, no matter what that jittery barista tells you.<\/p>\n<p>You could also try supplements, but you\u2019d almost go nuts trying to guess which ones work and which only result in an expensive urine.<\/p>\n<p>All of these solutions are the worst thing you could do&#8230;<\/p>\n<p><strong>In today&#8217;s lesson I will show you what you should actually do!<\/strong><\/p>\n<p>So press play and <strong>watch the lesson at the top of this page,<\/strong> because I want to show you exactly how you can use the Skittle Theory to your advantage!<\/p>\n<p>With so much love,<br \/>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-996\" style=\"height: 5em; margin: 27px 21px;\" src=\"https:\/\/www.recoveryformula.com\/e\/wp-content\/uploads\/ramos-1.gif\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever been so exhausted that crawling into the sofa and watching sitcoms in the dark took more energy than you\u2019ve had? I think it&#8217;s time I tell you about the Skittles Theory then. It\u2019s a theory that Jenny Lawson describes in her book and that perfectly explains the limited energy you have when living with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"pages\/template-video.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/pages\/1690"}],"collection":[{"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/comments?post=1690"}],"version-history":[{"count":113,"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/pages\/1690\/revisions"}],"predecessor-version":[{"id":2278,"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/pages\/1690\/revisions\/2278"}],"wp:attachment":[{"href":"https:\/\/www.recoveryformula.com\/e\/wp-json\/wp\/v2\/media?parent=1690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}